We talk about how to overcome overwhelm as an expat mum.
You will learn:
Listen to the episode and share your thoughts and insights with us. And let us know what actions are you going to take and manage your time this week? Share in the comments.
More about Ludmila
Ludmila Woodruff is a Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career. She has a Master's Degree in Translation, University Credentials in Psychology and Intercultural Communication from the University of Antwerp in Belgium, she has been mentored by a Women's Health Magazine Action Hero Dina Juve, and she is a Certified Life & Weight Coach with The Life Coach School. She also speaks four languages and works with clients from all over the world.
Connect with Ludmila here: https://linktr.ee/LudmilaWoodruffCoaching
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Then this episode of The Expat Career And Lifestyle Podcast is for you!
I'm interviewing a very special guest, Ildiko Szabo, an online coach who supports women to prioritize themselves, teaches them to be their own best friend, have a deeper understanding of their life build up self-love and self-compassion, as well as overcome limiting beliefs.
In this episode you'll learn:
More about Ildiko
lldiko Szabo has lived in 8 different countries, mostly as a single woman, and has learned 4 languages. She has mastered many professions and worked in many places. From an early age, she has been on a mission to find happiness, success and balance in her life, as well as how to upgrade her life emotionally, mentally, physically, and spiritually, so that she has more time for 'Dating Yourself' As the name implies, Ildiko believes the most important relationship we have is the one with ourselves. She supports women to prioritize themselves, teaches them to be their own best friend, have a deeper understanding of their life build up self-love and self-compassion, as well as overcome limiting beliefs. She is an online coach and in the last 20 years has mastered several methods, techniques and therapies to bring you closer to your true self.
Today she lives in Panama in the jungle, close to nature and wildlife, where she continues to develop her self love coaching business, whilst navigating the challenges of a remodelling a house, invading ants, stray cats, monkeys, local transport (a small boat) and all the other challenges of relocation. Life's a journey! Let's travel it together!
Connect with Ildiko: http://modernhealthcoaching.com/
Do you have a hard time making time for yourself? Do you feel disconnected from your true self? Get free strategies on how to tap into your purpose, power and take action for a better you tomorrow. Click here today