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The Expat Career Lifestyle

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Now displaying: October, 2020
Oct 20, 2020
In our new episode of The Expat Career And Expat podcast, I'm interviewing Ludmila Woodruff, Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career.

We talk about how to overcome overwhelm as an expat mum.

You will learn:

  • how Ludmila's expat journey started, her Biggest Challenge and how she tackled it.
  • her KEY steps to shift from being overwhelmed and enjoy your international life as an expat mum
  • Mind Management as a way to create more time for you and your career and stop saying "I don't have the time..."
  • Effective ways to deal with the fear of failure, not being good enough and comparing yourself to others
  • get Ludmila's gift

 

Listen to the episode and share your thoughts and insights with us. And let us know what actions are you going to take and manage your time this week? Share in the comments.

More about Ludmila

Ludmila Woodruff is a Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career. She has a Master's Degree in Translation, University Credentials in Psychology and Intercultural Communication from the University of Antwerp in Belgium, she has been mentored by a Women's Health Magazine Action Hero Dina Juve, and she is a Certified Life & Weight Coach with The Life Coach School. She also speaks four languages and works with clients from all over the world.

Connect with Ludmila here: https://linktr.ee/LudmilaWoodruffCoaching

Instagram: www.instagram.com/ludmilawoodruff/

Facebook: Ludmila Woodruff Life & Relationship Coaching

 

Did you like this episode? If yes please leave share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

 

 

Oct 6, 2020
Do you find it hard to take care of yourself while living your international experience? Are you an expat woman who doesn't have the time for herself?

Then this episode of The Expat Career And Lifestyle Podcast is for you!

I'm interviewing a very special guest, Ildiko Szabo, an online coach who supports women to prioritize themselves, teaches them to be their own best friend, have a deeper understanding of their life build up self-love and self-compassion, as well as overcome limiting beliefs.

In this episode you'll learn:

  • how Ildiko started her international journey at the age of 5
  • her Biggest Challenge while living as an expat and what actions she took to overcome it,
  • how she found her passion for self-care,
  • her SIMPLE healing and self-care practices you can implement right now (even if you don't have the time)
  • what expat and globally woman can do to take care more of herself and create harmony and balance in her international life,
  • PLUS an Invitation to Ildiko's wonderful project.

 

More about Ildiko

lldiko Szabo has lived in 8 different countries, mostly as a single woman, and has learned 4 languages. She has mastered many professions and worked in many places. From an early age, she has been on a mission to find happiness, success and balance in her life, as well as how to upgrade her life emotionally, mentally, physically, and spiritually, so that she has more time for 'Dating Yourself' As the name implies, Ildiko believes the most important relationship we have is the one with ourselves. She supports women to prioritize themselves, teaches them to be their own best friend, have a deeper understanding of their life build up self-love and self-compassion, as well as overcome limiting beliefs. She is an online coach and in the last 20 years has mastered several methods, techniques and therapies to bring you closer to your true self.

Today she lives in Panama in the jungle, close to nature and wildlife, where she continues to develop her self love coaching business, whilst navigating the challenges of a remodelling a house, invading ants, stray cats, monkeys, local transport (a small boat) and all the other challenges of relocation. Life's a journey! Let's travel it together!

Connect with Ildiko: http://modernhealthcoaching.com/

Do you have a  hard time making time for yourself? Do you feel disconnected from your true self? Get free strategies on how to tap into your purpose, power and take action for a better you tomorrow. Click here today

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