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The Expat Career Lifestyle

Welcome to The Expat Career and Lifestyle podcast, the place to be when you want to create a career you love and live the global lifestyle.
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The Expat Career Lifestyle
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Now displaying: Page 1
Oct 13, 2021

As my French Digital Nomad Adventure is coming to an end, in this new episode I’m sharing with you a Livestream recording where I'm talking about Key steps that are helping my next relocation to be smooth and easy.

You'll find this episode helpful if you:

  • are planning your next move,
  • find it hard saying goodbye and relocating,
  • feel stressed and frustrated with your next move.

Listen to the episode and share with us what is your own experience when relocating either as an expat or a digital nomad. Share in the comments.

And if you want to learn more about how to build your career and business around your international life, come over to my website: https://dmcoaching.eu/

 

Did you like this episode? If yes, please share it with your friends.

Sep 29, 2021

In our new episode, I'm talking with Barbora Gemmelova about the emotional well-being of expats.

You will learn:

  • how Barbora started her expat journey,
  • what was her Biggest challenge when she moved to Italy,
  • how to Stop feeling lonely when living abroad,
  • is "la dolce vita" a real thing,
  • what are the reasons to join the upcoming "Language and Mental Wellbeing" conference organized by Barbora and her two colleagues (Irene Malentacchi and Gloria Spagnoli),
  • and much more.

Listen to the episode and share with us what were/is your biggest challenge while living abroad or how to deal with loneliness. Share in the comments.

Watch the video of the interview here.

Learn more about the "Language and Mental Wellbeing Conference" here.

 

About Barbora

Barbora is an expat coach focusing on Expat Women Living In Italy.  Originally from Slovakia, she has lived, worked, and studied in Switzerland, the UK, and Italy for a decade. With her coaching services and publications on her website turnitalian.com, she aims to empower and support women living in Italy. She helps women to not get trapped in the "La dolce vita'' bubble, but instead live their lives independently, and to the fullest while enjoying Italy.

As an expat, she understands that expatriation can be a blessing or a disaster. It is her goal to turn expatriation into an eye-opening and empowering experience.

 

Did you like this episode? If yes, please share it with your friends.

Not sure what to do next in your career?

Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

 

Sep 8, 2021

Our special guest today is Katheryn Gronauer, founder of Thrive Tokyo and an executive trainer and coach.

We're speaking about How To Thrive In Tokyo. If you're planning a move to Tokyo or you've just moved or want to learn more about Japan, this episode is for you.

You'll discover:

  • how Katheryn grew up between two cultures the US and Japan,
  • what to know about the country before your move and have a smooth transition,
  • the main intercultural differences between Western countries and Japan,
  • how to build effective and meaningful relationships or build a rapport with Japanese people (within a work/business and everyday life environment),
  • simple ways to overcome a cultural shock when moving to Tokyo,
  • the main opportunities to develop a career,
  • and much more.

Watch the video interview here.

 

About our guest:

Katheryn Gronauer is an executive trainer and coach who helps global professionals live, work and thrive in Japan. She's worked with a wide variety of companies from multinational corporations such as Toyota to startups, and private clients from executives to spouses to students. Her company has been featured in Women's Health, HuffPost, MindBodygreen, and numerous publications. For more information about Katheryn, visit www.thrivetokyo.com

 

Did you like this episode? If yes, please share it with your friends.

 

Not sure what to do next in your career?

Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

 

 

Aug 25, 2021

In our new episode, I'm sharing with you a Livestream recording where I share the connection between the power of choice and your thoughts.

You'll also learn how this connection is impacting your actions and what to do with your negative thinking.

Listen to the episode and share your insights, thoughts, questions in the comments.

 

Did you like this episode? If yes, please share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Aug 3, 2021

Our special guest today is Nina Hobson, a life coach and stay-at-home mum. Alongside her award-winning blog for women living abroad, The Expater (https://theexpater.com/).

We're speaking about "The Shift From Career Woman To Stay At Home Mum".

You'll discover:

  • Nina's international journey, her challenges and obstacles while living abroad,
  • her transition from a fast-paced career in communications to a move abroad and stay at home life,
  • dealing with isolation while living abroad and taking care of your children,
  • the positive sides of being a stay at home mum while living abroad,
  • Nina's insights on finding your career path as an expat mum,
  • and much more.



More about our guest:

Nina Hobson is a blogger, life coach and stay-at-home mum. Alongside her award-winning blog for women living abroad, The Expater (https://theexpater.com/), Nina has written for titles including The Telegraph, Psychologies, Psychology Today and Business Insider. She writes openly about the struggles of trying to juggle it all and is passionate about supporting women abroad so they can feel motivated, fulfilled and happy.

Connect with Nina on Instagram.

Watch the video version here.

 

Did you like this episode? If yes, please share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Jul 22, 2021

In our new episode, I'm sharing with you a recording of a Livestream.

You'll learn:

  • how to make a quick decision and act on opportunities that are showing up for you,
  • what questions you can ask yourself and make the right decision,
  • why overthinking is not helpful and what to do instead.

 

Listen to the episode and share your insights, questions in the comment box.

I would love to hear from you.

What decisions are you making right now in your career, business or life?

 

You can watch the video version here:

https://youtu.be/Oomv5lVP-G0

 

Did you like this episode? If yes, please share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/



Jul 7, 2021

Our guest today is Alexandra Paucescu, Author of “Just A Diplomatic Spouse”.

When you think about a diplomatic life you imagine a glamorous life abroad full of travels and international meetings. Well, definitely it's not only like that.

Alexandra is sharing with us a true story of her life as a diplomatic spouse, her challenges, how she left her 10 years career in sales, married a diplomat and started a completely different life, as a diplomatic trailing spouse.

You'll discover:

  • how Alexandra started her international experience, her challenges and obstacles,
  • how she has found fulfilment and a new professional path as a diplomatic spouse,
  • what does it really mean to be a diplomatic spouse,
  • what prompted her to write her book 'Just A Diplomatic Spouse ',
  • 3 Key tips to adapt to a new country,
  • and much more...

Listen to the episode and share your thoughts in the comments. What are your learning points from this interview?

You can watch also the episode here.


More about Alexandra

Alexandra Paucescu is Romanian. She was a high-school exchange student in the USA, studied Management and has a Master degree in Business. She speaks five languages. She worked in sales for 10 years and then, by the age of 30, married a diplomat and started a completely different life, as a diplomatic trailing spouse.

Connect with Alexandra:

Instagram: alexandra.paucescu

Facebook: Just A Diplomatic Spouse



Did you like this interview? If yes please share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Jun 23, 2021

In our new episode, I'm sharing with you a recording of a Livestream.

I'm sharing a simple technique to help you discover what are your values, passions or ideas for your dream business. You'll find it helpful if you are looking to change your career, find new inspiration for your business or learn what is important to you.

Listen to the episode and share your thoughts in the comments.

PLUS here is the blog post I mentioned in the episode "What are your values": https://dmcoaching.eu/what-are-your-career-values/

And you can book a free consultation with me (time-limited opportunity): https://dmcoaching.eu/free-discovery-session/


Here you can watch the video version of the episode: https://youtu.be/fHSsnuauqv0

 

Did you like this episode? If yes please share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/



 

Jun 9, 2021

Our special guest today is David McNeill, founder of the Expat Empire. David is focused on inspiring people to move abroad and showing them how to do it. He left the United States in 2014 and has since lived in Tokyo, Berlin, and Porto.

You'll learn:

  • Key Steps to turn your side hustle, passion into a Profitable business or a full-time job and live your international life,
  • How to know if our side-project/business idea is going to work,
  • Best Ways to maintain momentum on a side project when you’re working full-time or just busy with all the challenges of living abroad,
  • Which are the Mistakes to avoid when turning your passion projects into a business,
  • Simple and effective steps to keep your motivation up,
  • and much more.

Listen to the episode and share your thoughts in the comments.

Let us know what are your challenges when it comes to turning your dream projects, passions into a business and living your international life.

You can watch also the episode here: https://dmcoaching.eu/podcast/

More about David:

As the founder of Expat Empire, David McNeill is focused on inspiring people to move abroad and showing them how to do it. In addition to producing online courses, books, podcasts, blog posts, meetup events, and more, Expat Empire offers consulting services to allow everyone to achieve their international dreams. David started Expat Empire because he has a genuine passion for living abroad. He left the United States in 2014 and has since lived in Tokyo, Berlin, and Porto.

Connect with David: https://expatempire.com/



Did you like this interview? If yes please share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/



May 19, 2021

Today I've invited Sara Coggiola, a Certified Professional CoActive coach, as well as a Cross-Cultural trainer. She also is co-chair of the Families In Global Transition Melbourne Affiliate in Australia. She is originally from Italy and has lived in France, Thailand, Luxembourg, and now Melbourne.

With Sara, we speak about "How To Adapt Abroad By Using The Universal Adaptor Metaphor".

You'll learn:

  • what is the Universal Adaptor and how it can help you to adapt to a new country,
  • SIMPLE Ways to discover what are your SKILLS and how to use them abroad when looking for a new career or starting a business,
  • how Sara found her calling and reinvented her career,
  • her Biggest challenge while adapting to a new country or culture,
  • the importance of organizing your time as an expat or an expat mum,
  • and much more.

You'll find this episode helpful if you feel isolated or struggling to feel at home in your host country!

 

More about Sara:

Sara Coggiola is a Certified Professional CoActive coach, as well as a Cross-Cultural trainer. She also is co-chair of the FIGT Melbourne Affiliate in Australia. She is originally from Italy and has lived in France, Thailand, Luxembourg, and now Melbourne. She offers Individual coaching, Cross-cultural training, and personal/professional Reinvention workshops. 

Connect with Sara:

Website: https://between-cultures.com/

Instagram

Watch the video version of the interview here.

 

Did you like this interview? If yes please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here: https://dmcoaching.eu/

May 5, 2021

How To Run Your Business In The Challenging Times

I'm sharing with you a snippet recording taken from a webinar for Businessful Circle Members.

I spoke about what to do to analyze your business and run it in challenging times. It was recorded a few months ago however you'll find it helpful if you feel stuck in your business and anxious about the future. Listen to the episode and share your questions in the comment box below.

And if you want to learn more about Businessful Circle click here: https://dmcoaching.eu/businessful-circle/

 

Did you like this episode then share it with your friends!

Apr 21, 2021

In this new episode, I'm sharing with you a recording of a Livestream where I share Questions To Ask When Doing Your Market Research Interviews.

You'll find it helpful if you want to explore what are your client's challenges and if your product, programme, the offer can solve those problems.

Listen to the episode and share your insights, questions in the comment box.

 

Do you want to start your own business you can run from anywhere and which you can take with you wherever you want to live? If yes, I am inviting you to Businessful Circle. High value and an affordable key to your effortless success. Click here for more info and get the advantage of our Spring Offer. You can get access to Businessful Circle Online Course.

Apr 7, 2021

Our special guest is Carrie Frais, a British broadcast journalist and PR consultant who has been living in Barcelona since 2006. Founder of MumAbroad.com, one of Europe’s leading websites for international families living in Spain, France, Italy or Germany. And an author of #LivingTheDream, a powerful compilation of stories written by 10 women about the challenging aspects of life away from 'home.

You'll learn:

  • how Carrie started her international adventure, moved to Spain and reinvented her career,
  • her Biggest challenges while living abroad,
  • Key Steps to reinvent your career, find a new path based on your skills and professional experiences,
  • Effective ways to craft an online business in Spain,
  • #LivingtheDream abroad, the real-life away from home,
  • and much more.

 

Listen to the interview and share your thoughts with us? Have you reinvented your career when you moved abroad? What was/is your experience? Share in the comments.

You watch the episode here: https://youtu.be/bcRWEf2Kurg

Connect with Carrie:

Mum Abroad Website: https://mumabroad.com/

Personal Website: https://carriefrais.co.uk/



Did you like this interview? If yes please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here:https://dmcoaching.eu/

Mar 24, 2021

In our new episode of The Expat Career & Lifestyle podcast, I'm speaking with Nicole Webb, Online, Journalist, Writer and Speaker and Author of "China Blond".


You'll discover:


- how a Television News Reader In Sydney started her expat adventure and moved to rural China with her husband and a small daughter,
- Nicole's challenges while living as an expat mum in China, - Best ways to overcome cross-cultural misunderstandings and adapt well to a completely different culture,
- importance of building meaningful friendships and don't feel isolated,
- finding fulfilment, passion and purpose as an expat partner,
- how Nicole found her idea to write a book,
- and much more!

Listen to the interview and share your thoughts with us? Maybe you're living or lived in China, if yes, what is/was your experience? Share in the comments.

You can also watch the episode here: https://youtu.be/cNyFTeJZwuk

 

About Nicole:

Hailing from the land of the long white cloud, New Zealand, Nicole moved to Australia as a teenager with her family. There she went on to pursue her dream of becoming a television journalist and newsreader.

After a decade at Sky News doing just that -- with her husband, James, in 5 Star hotels, he, Nicole (and baby bump) decided to do something akin to Carpe Diem.

A few deep breaths later the couple found themselves in the city that never sleeps, Hong Kong where the trio, which now included blondie Ava, survived and thrived for four years before moving to Xi’an, China, where they lived for 2.5 years.

Nicole, James and Ava are now back in Sydney (for the time being) where she continues to work as Journalist, Writer and Speaker.

Connect with Nicole:

Website

Facebook

Instagram

 

Did you like this interview? If yes please leave share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here: https://dmcoaching.eu/

 

Mar 10, 2021

Thinking about hosting your own virtual events or summit?

Then this episode is for you.

Our guest today is Nyna Caputi founder of The Expat Woman. She is going to share with us how to organise and host successful virtual events. She has been called The Queen of Virtual Events.

You’ll learn:

  • How Nyna’s international journey started and what was her Biggest challenge,
  • Nyna’s KEY Steps to create and host a successful Virtual Event without being exhausted,
  • Simple and effective ways to promote your event without being pushy,
  • Mistakes to avoid when organising your virtual event,
  • How to be confident on the camera and overcome the fear of being visible,
  • and much more.

 

About Nyna

Nyna Caputi the Founder and CEO of The Expat Woman is also the Co-Founder and Producer at Bel Air Films, and the creator of The Digital Event Academy, Start Yours Bootcamp, Empowered Women's Leadership Conference Survive and Thrive Abroad Summit, The All-Women Hackathon and the Female Founders Pitch Female Funders.
She is an award-winning documentary filmmaker and her most recent film 'Petals in the Dust' focused on gender violence in India has been screened globally including at the United Nations Film Festival. In honour of her work to end misogyny and empower women, she received the Women of the Year 2015, California State Assembly and is also the recipient of Woman of Distinction 2015, Soroptimist International of Diablo Vista and the MediaMaker Fellow 2014, Bay Area Video Coalition. She is also the winner of the global Influencer 2019' award from Women Empowerment Awards North America.

The Expat Woman Club Website

The Digital Event Academy Waitlist

 

Did you like this interview? If yes please leave share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here: https://dmcoaching.eu/

 

Feb 24, 2021

In our new episode, I'm coming to you with a Livestream recording where I'm sharing 3 practical steps to do your market research.

You'll find this episode useful if you're thinking about creating a new programme or product and you're not sure if this is something that your dream client is looking for.

Listen to the episode and share your insights in the comments.

What actions are you going to take?

 

And if you want to learn more and create a business with simplicity, fun and freedom? Check out our Businessful Circle Online Programme here: https://dmcoaching.eu/businessful-circle/

 

 

 

Feb 17, 2021

In our NEW episode of The Expat Career And Lifestyle podcast, we are speaking about Developing Cross-Cultural Competence And Working Effectively Across The Cultures.

I invited a very special guest Dr Zsuzsanna Tungli, the Managing Partner at Developing Global Leaders Asia An expert in modern global leadership, holding an MBA and a PhD in international business. Her work over the past 30 years has spanned Asia, US, and Europe, in consulting as well as executive education (including INSEAD, IMD, NUS and SMU in the APAC region). She recently published her book on global leadership: "The Culture Key between Asia and the West".

You will learn:

  • how Zsuzsanna started her international journey and her biggest challenges,
  • what does it mean to be cross-culturally competent and communicate effectively across cultures while building your business or developing your career,
  • the main differences within both the Western and the Asian groups,
  • when we tend to generalize culture? Is it helpful?
  • and much more.

Listen to the interview and share with us what are your learning points and what are your challenges, questions when it comes to working across different cultures.

You can also watch the video version here: https://youtu.be/soGNszb5gEQ

Connect with Dr Zsuzsanna Tungli here: https://www.developinggloballeaders.com/ , http://culturaltrainingasia.com/index.php



Did you like this interview? If yes please leave share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here: https://dmcoaching.eu/



Jan 20, 2021

Do you hate planning? Not so far ago I wasn't a Big Fan of planning my year, months or weeks. However, while building my coaching practise I learnt the importance of planning and being clear what are my goals.

In this episode, you'll learn what are the Benefits of planning.

You’ll find it helpful if you haven’t planned your year yet.

Listen to the episode and share what are your plans for this New Year when it comes to your business, career or life. Share in the comments.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

Jan 6, 2021

Happy New Year! I wish you all the best for the upcoming months! To your success!

In this first episode of the year, I'm sharing with you 3 steps to help you map out your vision so you get clarity on your goals and actions to take.

Listen to the episode and share your vision in the comments.

Did you like this episode? Then share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

 

Dec 23, 2020

In our last episode of this strange year, I'm sharing with you insights on getting freedom of mind during this festive time. It will be a different Christmas and Festive time for all of us.

Maybe you can't travel home or you're meeting with some difficult family members or you feel anxious during this time.

You will find this episode useful and learn how you can find joy and freedom of mind.

Check it out and share your thoughts in the comments.

And I'm wishing you, Merry Christmas and Peaceful Holiday Time

 

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here



Dec 9, 2020

In our new episode, I'm sharing with you a clip from a recent summit I was interviewed for called "Dating Yourself" and organized by my colleague Ildiko Szabo.

In the interview, I'm talking about how to create a career or a business around your desired lifestyle, steps to discover what are your skills and how to be paid for doing what you love.

Listen to the interview and share your thoughts, insights and questions in the comments.

Here you can learn more about my colleague Ildiko Szabo: https://dating-yourself.com/

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

 

 

 

 

Nov 25, 2020

In our new episode of The Expat Career And Lifestyle podcast, we’re speaking about the transition from employee to a business owner. I’ve invited a very special guest Iveta Zaklasnikova, an entrepreneur, expat and digital nomad. She has lived in 11 different countries over the past 10 years.

You’ll find this interview useful if you’re an expat or a digital nomad and you want to create your own business.

You’ll learn:

  • how Iveta’s international journey started, her challenges and how she overcame them,
  • what prompted her to start the business,
  • what to do with your insecure thoughts like “I’m not good enough”, “I’m too young” or “I’m too old” when building your dream business,
  • overcoming the feeling of financial pressure when starting out
  • get Iveta’s gift and much more.

 

Listen to the episode and let us know what are your challenges when it comes to starting and growing your business, what are your insights and learning points from this interview.

 

About Iveta

Iveta is an entrepreneur, expat and digital nomad. She has lived in 11 different countries over the past 10 years and recently decided to move to the Czech Republic so that she explores her own country too. 
She is truly passionate about digital marketing, sales and psychology and combines these three fields to help expat women turn their skills and passions into an online business so that they can ditch the 9-5 and live on their own terms.

You can follow her on her Facebook https://www.facebook.com/ivetazakl or website: www.ivetazaklasnikova.com. And get her gift.

 

Did you like this episode? If yes please leave your comment or share it with your friends.

Need clarity? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

 

 

Nov 11, 2020

In our new episode, I'm sharing with you a Livestream recording where I talk about Setting Up Your Intentions. Why Sometimes You Don't Need A Plan.

As I'm starting slowly to review this year and getting ready for the next one, the power of intention is priceless!

Listen to the episode and share your thoughts in the comments.

 

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

Oct 20, 2020

In our new episode of The Expat Career And Expat podcast, I'm interviewing Ludmila Woodruff, Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career.

We talk about how to overcome overwhelm as an expat mum.

You will learn:

  • how Ludmila's expat journey started, her Biggest Challenge and how she tackled it.
  • her KEY steps to shift from being overwhelmed and enjoy your international life as an expat mum
  • Mind Management as a way to create more time for you and your career and stop saying "I don't have the time..."
  • Effective ways to deal with the fear of failure, not being good enough and comparing yourself to others
  • get Ludmila's gift

 

Listen to the episode and share your thoughts and insights with us. And let us know what actions are you going to take and manage your time this week? Share in the comments.

More about Ludmila

Ludmila Woodruff is a Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career. She has a Master's Degree in Translation, University Credentials in Psychology and Intercultural Communication from the University of Antwerp in Belgium, she has been mentored by a Women's Health Magazine Action Hero Dina Juve, and she is a Certified Life & Weight Coach with The Life Coach School. She also speaks four languages and works with clients from all over the world.

Connect with Ludmila here: https://linktr.ee/LudmilaWoodruffCoaching

Instagram: www.instagram.com/ludmilawoodruff/

Facebook: Ludmila Woodruff Life & Relationship Coaching

 

Did you like this episode? If yes please leave share it with your friends.

Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

 

 

Oct 6, 2020

Do you find it hard to take care of yourself while living your international experience? Are you an expat woman who doesn't have the time for herself?

Then this episode of The Expat Career And Lifestyle Podcast is for you!

I'm interviewing a very special guest, Ildiko Szabo, an online coach who supports women to prioritize themselves, teaches them to be their own best friend, have a deeper understanding of their life build up self-love and self-compassion, as well as overcome limiting beliefs.

In this episode you'll learn:

  • how Ildiko started her international journey at the age of 5
  • her Biggest Challenge while living as an expat and what actions she took to overcome it,
  • how she found her passion for self-care,
  • her SIMPLE healing and self-care practices you can implement right now (even if you don't have the time)
  • what expat and globally woman can do to take care more of herself and create harmony and balance in her international life,
  • PLUS an Invitation to Ildiko's wonderful project.

 

More about Ildiko

lldiko Szabo has lived in 8 different countries, mostly as a single woman, and has learned 4 languages. She has mastered many professions and worked in many places. From an early age, she has been on a mission to find happiness, success and balance in her life, as well as how to upgrade her life emotionally, mentally, physically, and spiritually, so that she has more time for 'Dating Yourself' As the name implies, Ildiko believes the most important relationship we have is the one with ourselves. She supports women to prioritize themselves, teaches them to be their own best friend, have a deeper understanding of their life build up self-love and self-compassion, as well as overcome limiting beliefs. She is an online coach and in the last 20 years has mastered several methods, techniques and therapies to bring you closer to your true self.

Today she lives in Panama in the jungle, close to nature and wildlife, where she continues to develop her self love coaching business, whilst navigating the challenges of a remodelling a house, invading ants, stray cats, monkeys, local transport (a small boat) and all the other challenges of relocation. Life's a journey! Let's travel it together!

Connect with Ildiko: http://modernhealthcoaching.com/

Do you have a  hard time making time for yourself? Do you feel disconnected from your true self? Get free strategies on how to tap into your purpose, power and take action for a better you tomorrow. Click here today

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