Living your international life, travelling and moving to a new country can impact your health and wellbeing. It can get also stressful when you are running your business and living abroad.
Today I invited a very special guest, Laura Martin.
Laura is trained in holistic nutrition and specializes in gut health, hormonal balancing, and is a mental health advocate. She is the founder of Healing to Happy – an online holistic healing program + lifestyle brand. She is based in Bangkok.
Today with Laura we speak about:
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